02 | Expectations – with Bek Capper
RELEASED SEP 08, 2021
Another of my previous bosses (as well as close friend and personal motherhood mentor) Bek Capper shares her decade + parenting experience and her pregnancy to postpartum journey managing expectations of an interstate move, traumatic birth and early parenthood as an executive professional.
Bek’s top tips for doing ‘Postpartum like a boss’ are:
- Manage your parenting expectations in line with your individual values and what works for your family.
- Seek and use support – practical, emotional or both!
- Nurture yourself and your partnership as a priority, where you can.
Trigger warning:
This episode discusses premature birth, physical birth trauma, placenta previa, IVF and intensive care admissions.
Please read my disclaimer before listening to the episode.
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