13 | Investing in postpartum – With Kathryn Millhouse
RELEASED NOV 24, 2021
In this episode we hear from Kathryn Millhouse @_motherup about her transition from large-scale corporate finance and health economics into motherhood, which left her feeling blind-sighted as she faced her first significant mental health challenge with Postpartum Depression and Anxiety. This experience birthed Kathryn’s passion and advocacy for preemptive investment in postpartum (through quality evidence-based resources and practical support), which she now provides through her business @_motherup.
Kathryn’s top tips for doing ‘Postpartum like a boss’ are:
- Surround yourself with the right people
- Throw your ego out the window/ minimise expectations
- Pre-emptively seek resources and put supports in place for your postpartum
Trigger warnings
This episode discussed postpartum depression and anxiety, fertility challenges and breastfeeding challenges.
Please read my full disclaimer before listening to this episode.
72 – When your second child turns out to be quadruplets – with Natalie @kikiandthequads
RELEASED NOV 27, 2024 72 | When your second child turns out to be quadruplets - With Natalie @kikiandthequads In this episode we are lucky to be joined by Natalie @kikiandthequads as she shares her unique transition to second time parenthood as the mother of...
71 | How high BMI impacted my transition to parenthood – With @postpartum_with_steph
RELEASED NOV 12, 2024 71 | How high BMI impacted my transition to parenthood - With @postpartum_with_steph In this episode we are lucky to be joined by Postpartum Doula and self proclaimed sweary feminist mother of two, Steph. Steph shares both the challenging...
70 | Navigating the property market with a young family – With Sheridan Connor
RELEASED OCT 17, 2024 70 | Navigating the property market with a young family - With Sheridan Connor. In this episode we are lucky to be joined by my lovely friend Sheridan to talk about how on earth young families are supposed to navigate the property market...