14 | Online support
RELEASED DEC 08, 2021
The lovely Jade Tolhurst joins us to talk about starting her personal blog @postpartum.jade during her experience facing postpartum depression after the birth of her first child. While the blog began with her reaching out for support online – it quickly gained a large following and has now transformed into Jade’s passion for online peer support and perinatal mental health advocacy. Jade is also really excited to begin a new chapter in 2022, studying to become a perinatal counsellor.
Jade’s top tips to ‘Postpartum like a boss’ include:
- Trust your instincts
- Make time for yourself a priority
- You are the perfect parent for your baby
Trigger warnings
This episode discusses postpartum depression.
Please read my full disclaimer before listening to this episode.
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