14 | Online support


The lovely Jade Tolhurst joins us to talk about starting her personal blog @postpartum.jade during her experience facing postpartum depression after the birth of her first child. While the blog began with her reaching out for support online – it quickly gained a large following and has now transformed into Jade’s passion for online peer support and perinatal mental health advocacy. Jade is also really excited to begin a new chapter in 2022, studying to become a perinatal counsellor. 

Jade’s top tips to ‘Postpartum like a boss’ include: 

  • Trust your instincts 
  • Make time for yourself a priority
  • You are the perfect parent for your baby 
Trigger warnings

This episode discusses postpartum depression. 

Please read my full disclaimer before listening to this episode.