47 | Exploring maternal anger – With Gemma Smith & Courtney Wilson @nourished_psychology
RELEASED APR 25, 2023
In this snapshot episode – I am lucky enough to cohost with fellow Brisbane perinatal mental health professional, Courtney Wilton @nourished_psychology. Courtney and I both share our personal and professional experiences navigating:
- Feelings about and experiences of anger across the lifespan
- The (many) triggers for anger in motherhood
- What to do with anger when it arises
- Repairing with others after anger
- Self-compassion in motherhood
Resources:
1:1 Counselling support
– Book a 1:1 counselling session with Gemma today
– Find out more about Gemma’s 1:1 counselling sessions
Connect with Courtney
On instagram: @nourished_psychology
Other helpful accounts
Disclaimer
Please read my full disclaimer prior to listening.
60 | Matricentric feminism – With Yara Heary @lifeafterbirthpsychology
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59 | Chat series – Getting un-stuck in 2024 – With Kathryn @_motherup
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51 | How to share the mental load – With Dr. Elyse McNeil @sharetothrive
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50 | Career transitions in motherhood – With Lily Eid @launchmama_
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49 | Exploring travel with kids – with Gemma Smith & Eleanor Gore
49 | Exploring travel with kids - With Gemma Smith & Eleanor Gore RELEASED MAY 22, 2023 In this episode I chat with one of my mother's group besties Eleanor about all things travel with kids. Eleanor is a mother of three, works for an airline and has done lots of...
48 | Planning for pregnancy and birth – with Danielle Rhodes @your.sacred.space
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69 | A queer parenthood journey – With Jaimie Kelton @thequeerfamilypodcast
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RELEASED OCT 2, 2024 68 | The importance of belonging - With @keeping_mum_ In this episode we are joined by Jen and Kristelle, founders of @keeping_mum_. Jen & Kristelle come from different career backgrounds but their parenting journeys and shared a love of...
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