by Gemma | Nov 17, 2021 | Podcast
12 | The fourth trimester – With Dr.Lisa RELEASED NOV 17, 2021 Dr. Lisa, Postdoctoral Research Fellow and owner of @playnourishthrive openly shares the ins and outs of her challenging first pregnancy to postpartum journey including her postpartum depression...
by Gemma | Nov 10, 2021 | Podcast
11 | Finding your people – with Cia Hudson RELEASED NOV 10, 2021 The lovely Cia Hudson, founder of @parentspotbulimba (as well as former TV producer and teacher) joins us to chat about the importance of finding her people. Cia shares her two very different...
by Gemma | Nov 3, 2021 | Podcast
10 | The cycle of life – With Amy Barber RELEASED NOV 03, 2021 In this powerful episode we explore resilience and surrender with the beautiful Amy Barber, Yoga and Meditation teacher @inspiredbyyogainspiredbylife. Amy had been working on large-scale production...
by Gemma | Oct 27, 2021 | Podcast
09 | Your gut feelings – With Liz Hutchinson RELEASED OCT 27, 2021 Liz Hutchinson is a mother, food scientist, meditation teacher and gut health advocate. Liz candidly shares her journey to parenthood and beyond as a UK-based Aussie expat navigating struggles...
by Gemma | Oct 20, 2021 | Podcast
08 | Not alone in loss RELEASED OCT 20, 2021 My unofficial twin, long time BFF and successful career woman (Assistant Director in the Australian Federal public sector) , Corrina Linton-Smith shares a whole lot of serious stuff (with equally as many LOLs) with us in...
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