60 | Matricentric feminism – With Yara Heary @lifeafterbirthpsychology
RELEASED MAY 7, 2024
In this episode we are joined by Yara Heary, principal psychologist and owner of @lifeafterbirthpsychology. Yara and I spoke about her poignant journey to this work through motherhood, the concept of matricentric feminism and how it applies to our lived experiences as women and mothers. There are so many beautiful reflections in this episode, particularly around the sacredness of connections between women. I’m certain you’ll enjoy this one.
Resources:
1:1 Counselling support
– Book a 1:1 counselling session with Gemma at Three Little Birds today
Connect with Yara
- @lifeafterbirthpsychology on Instagram
- Or via her website https://www.lifeafterbirth.com.au/
46 | The power of connection in motherhood – with Talia Wells @everydaymums
46 | The power of connection in motherhood - With Talia Wells @everydaymums RELEASED MAR 30, 2023 In this episode we are lucky to be joined by one of my favourite humans - Talia Wells, owner of @everydaymums. Inspired by her own experience seeking social connection...
45 | Motherhood and endometriosis – with Lauren @motherhoodandendometriosis
45 | Motherhood and endometriosis - With Lauren @motherhoodandendometriosis RELEASED MAR 16, 2023 March is Endometriosis awareness month, and in this episode we are joined by the lovely Lauren Tench aka @motherhoodandendometriosis. Lauren shares her experiences...
44 | Motherhood and purpose in a bilingual family – with @dorotheemarossero
44 | Motherhood and purpose in a bilingual family - With @dorotheemarossero RELEASED MAR 2, 2023 In this episode I am joined by @dorotheemarossero engineer, scientist, yoga teacher and coach. Dorothee shares her experiences: Pre-motherhood growing up in France...
43 | Postpartum and motherhood after abortion – With Kelsey and Cassidy @australianabortionstories
43 | Postpartum and motherhood after abortion - With Kelsey and Cassidy @australianabortionstories RELEASED FEB 16, 2023 In this episode we are joined by two wonderful women, Kelsey and Cassidy – hosts of the Australian Abortion Stories podcast. With three abortion...
42 | Work. Mama. Life – With @dr.aliyoung
42 | Work. Mama. Life - With @dr.aliyoung RELEASED FEB 3, 2023 In this episode we are joined by the talented @dr.aliyoung. Ali is a mother of two who has been a practicing Chiropractor for 20 years and is the author of the book 'Work. Mama. Life'. Dr Ali's passion is...
41 | Natural fertility in motherhood – With Maddy @natural.fertility.collective
41 | Natural fertility in motherhood - With Maddy @natural.fertility.collective RELEASED JAN 18, 2022 In our first episode of 2023 we are lucky enough to speak about our fertility and women's health journey as mothers with Maddy - registered nurse, trained natural...
40 | Exploring boundary setting – With Gemma Smith
40 | Exploring boundary setting - with Gemma Smith RELEASED DEC 21, 2022 In our final snapshot episode of 2022, I take some time to explore the concept of boundary setting. Boundaries are particularly relevant during the perinatal period and, very often, during the...
39 | Binge drinking, motherhood & sobriety – with Vic @drunkmummysobermummy
39 | Binge drinking, motherhood & sobriety - with Vic @drinkmummysobermummy RELEASED DEC 6, 2022 In this episode we are joined by Victoria Vanstone: Host of @soberawkward – A comedy podcast about two ex-party animals navigating parenting and socialising without...
38 | The mood of maternal health – with Jess @wethemoode
38 | The mood of maternal health - With Jess @wethemoode RELEASED NOV 23, 2022 In this episode we are lucky enough to be joined by Jess Rosenberg - mother, social worker, maternal health advocate and founder of moode. Noticing fertility was feeling very...
37 | Motherhood in the media – With @samanthaheathwood
37 | Motherhood in the media - With @samanthaheathwood RELEASED NOV 9, 2022 In this episode we are joined by Seven Network Journalist, newsreader, event speaker/MC, ambassador for @beyonddv and mother of two Samanatha Heathwood. Samantha openly shares about her...
36 | Exploring gender disappointment – with Gemma Smith
36 | Exploring gender disappointment - with Gemma Smith RELEASED OCT 19, 2022 In our sixth snapshot episode, I take some time to unpack the concept of 'gender disappointment'. Not widely/ publicly spoken about until more recent years, gender disappointment is fast...
35 | Motherhood and sexual liberation – with @theorgasmicmama
35 | Motherhood and sexual liberation - with @theorgasmicmama RELEASED OCT 5, 2022 In this power-packed episode I chat with Somatic Sexologist Tamica Wilder aka @theorgasmicmama about sexuality, intimacy, eroticism, sensuality and identity in motherhood. Far from your...
66 | Because I’m not myself, you see – With @arianejbeeston
RELEASED AUGUST 28, 2024 66| Because I'm not myself, you see - With @arianejbeeston In this episode I am lucky enough to be joined by Ariane Beeston, author of 'Because I'm Not Myself, You See - A Memoir of Motherhood, Madness and Coming Back From the Brink'. Ariane...
65 | Mental health, motherhood and multiples – With @dr.rachelbushing
RELEASED JULY 16, 2024 65| Mental health, motherhood and multiples - With @dr.rachelbushing. In this episode we are lucky to be joined by Dr Rachel Bushing, mother of three and lead clinical psychologist/ owner of @poppsychologyclinic +...
64 – Health and fitness in early parenthood – With @coachjames_rebuild
RELEASED JULY 3, 2024 64| Health and fitness in early parenthood - With In this episode we chat with father of two, sports performance coach, nutritionist and owner of Rebuild Health and Fitness - James Batey. James and I chat all things health and fitness in early...