
RELEASED OCT 2, 2024
68 | The importance of belonging – With @keeping_mum_
In this episode we are joined by Jen and Kristelle, founders of @keeping_mum_. Jen & Kristelle come from different career backgrounds but their parenting journeys and shared a love of physical fitness saw them become great friends and business partners. Jen & Kristelle discuss the surprising and challenging experiences they both had in the transition to motherhood with each of their children and how this has informed their unique approach to creating spaces for social belonging in motherhood.
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