RELEASED OCT 2, 2024

68 | The importance of belonging – With @keeping_mum_

In this episode we are joined by Jen and Kristelle, founders of @keeping_mum_. Jen & Kristelle come from different career backgrounds but their parenting journeys and shared a love of physical fitness saw them become great friends and business partners. Jen & Kristelle discuss the surprising and challenging experiences they both had in the transition to motherhood with each of their children and how this has informed their unique approach to creating spaces for social belonging in motherhood. 

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Connect with Keeping Mum 

Grab one of the few remaining spots in Keeping Mum’s October programs! To find a Keeping Mum mothers group near you, simply search by entering your postcode at https://portal.keepingmum.com.au/mothers-groups

Interested in becoming a Keeping Mum host to support mums in your local area? Head to https://portal.keepingmum.com.au/become-a-host to receive an Info Pack with more details.

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Disclaimer

Please read my full disclaimer prior to listening.

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