55 | Practical parenting support – With Sarah Bolitho @securefoundations

RELEASED OCT 9, 2023

In this episode we are lucky to be joined by Sarah Bolitho, a Master’s qualified Child & Family Play Therapist, mother of three and founder of @securefoundations. In this episode we chat about: 

  • Sarah’s work in child protection prior to parenthood and how this interacted with her early parenting experiences 
  • Sarah’s birth experiences, in particular her difficult first birth and subsequent challenging transition to infant parenthood 
  • How Sarah’s study of play therapy transformed the way she interacted with parenting challenges
  • Examples of parenting challenges and solutions (with things such as: intergenerational parenting behaviours, reparenting, triggers from/ how to help difficult behaviours displayed by children) Sarah provides through her @securefoundations courses and community. 
  • Why support for parents is key for thriving parent-child relationships, families and communities. 

A big thanks to Sarah for her time and willingness to share her personal and professional experiences of successfully navigating the sometimes rocky terrain of early parenthood. 

Resources:

1:1 Counselling support

– Book a 1:1 counselling session with Gemma today

Connect with Sarah: 

– Website: https://www.securefoundations.com.au/

– Instagram: @securefoundations

Trigger warnings

This episode discusses parental death, birth trauma and a raft of child protection issues such as child sexual abuse, neglect and removal. 

Disclaimer

Please read my full disclaimer prior to listening.

 

 

42 | Work. Mama. Life – With @dr.aliyoung

42 | Work. Mama. Life – With @dr.aliyoung

42 | Work. Mama. Life - With @dr.aliyoung RELEASED FEB 3, 2023 In this episode we are joined by the talented @dr.aliyoung. Ali is a mother of two who has been a practicing Chiropractor for 20 years and is the author of the book 'Work. Mama. Life'. Dr Ali's passion is...

read more
40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting - with Gemma Smith RELEASED DEC 21, 2022 In our final snapshot episode of 2022, I take some time to explore the concept of boundary setting. Boundaries are particularly relevant during the perinatal period and, very often, during the...

read more
37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media - With @samanthaheathwood RELEASED NOV 9, 2022 In this episode we are joined by Seven Network Journalist, newsreader, event speaker/MC, ambassador for @beyonddv and mother of two Samanatha Heathwood.  Samantha openly shares about her...

read more
36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment - with Gemma Smith RELEASED OCT 19, 2022 In our sixth snapshot episode, I take some time to unpack the concept of 'gender disappointment'. Not widely/ publicly spoken about until more recent years, gender disappointment is fast...

read more