39 | Binge drinking, motherhood & sobriety – with Vic @drinkmummysobermummy

RELEASED DEC 6, 2022

In this episode we are joined by Victoria Vanstone: Host of @soberawkward – A comedy podcast about two ex-party animals navigating parenting and socialising without their old buddy booze. She’s also an author and the CEO of www.cuppa.community, the free social network for the sober and sober curious. Vic describes herself as an all-round professional party pooper. She was forced to address her drinking habit after having children in her mid 30’s and eventually, after suffering from hangover induced anxiety for years, decided to reach out and get therapy. Vic started writing about addiction and parenting on the day she gave up drinking and is passionate about helping others stuck in a pattern of normalised social binge drinking. Vic is from the UK and now lives on the Sunshine Coast with her three uncontrollable children and very patient husband. Vic’s comedy memoir will be released in March 2024. In this episode Vic shares: 

– How her interactions with alcohol were shaped by familial and cultural constructs of “normal” 

– How her interactions with alcohol changed many times along her journey from underage peer pressure drinking right through to weekend escapes from the monotony of mothering. 

– Her, ‘enough is enough’ moment after the birth of her second child and the catalyst for her now five year journey of sobriety 

– Her reflections, tips and resources for anyone who feels they too might be ‘sober curious’ in motherhood 

A special thanks to Vic for being hilarious and bringing a humorous, down-to-earth approach to an often heavy subject matter – and all at a poignant time as we slide into the festive season! 

Resources: 

1:1 Counselling support 

– Book a 1:1 counselling session with Gemma today

– Find out more about Gemma’s 1:1 counselling sessions

Connect with Vic 

Instagram:

@drunkmummysobermummy

@soberawkward

Websites:

www.drunkmummysobermummy.com

 

Trigger warnings

This episode discusses ease of conception, addiction, bullying, anxiety and binge drinking. 

Disclaimer

Please read my full disclaimer prior to listening.

 

42 | Work. Mama. Life – With @dr.aliyoung

42 | Work. Mama. Life – With @dr.aliyoung

42 | Work. Mama. Life - With @dr.aliyoung RELEASED FEB 3, 2023 In this episode we are joined by the talented @dr.aliyoung. Ali is a mother of two who has been a practicing Chiropractor for 20 years and is the author of the book 'Work. Mama. Life'. Dr Ali's passion is...

read more
40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting - with Gemma Smith RELEASED DEC 21, 2022 In our final snapshot episode of 2022, I take some time to explore the concept of boundary setting. Boundaries are particularly relevant during the perinatal period and, very often, during the...

read more
37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media - With @samanthaheathwood RELEASED NOV 9, 2022 In this episode we are joined by Seven Network Journalist, newsreader, event speaker/MC, ambassador for @beyonddv and mother of two Samanatha Heathwood.  Samantha openly shares about her...

read more
36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment - with Gemma Smith RELEASED OCT 19, 2022 In our sixth snapshot episode, I take some time to unpack the concept of 'gender disappointment'. Not widely/ publicly spoken about until more recent years, gender disappointment is fast...

read more