42 | Work. Mama. Life – With @dr.aliyoung

RELEASED FEB 3, 2023

In this episode we are joined by the talented @dr.aliyoung. Ali is a mother of two who has been a practicing Chiropractor for 20 years and is the author of the book ‘Work. Mama. Life’. Dr Ali’s passion is helping working mothers creating strategies to find health, decrease stress and fins themselves again in working parenthood. In this episode you’ll hear about: 

– How Dr Ali navigated her own transition to working motherhood including; living rurally and internationally while building her own Chiropractic practice, having a second child and working longer-term with her pelvic floor injuries

– Dr Ali’s book ‘Work. Mama. Life’ and her five pillars of success for working motherhood 

– Details about how Dr Ali works with women during their transition to working motherhood

Resources:

1:1 Counselling support

– Book a 1:1 counselling session with Gemma today

– Find out more about Gemma’s 1:1 counselling sessions

Connect with Dr Ali

On instagram : @dr.aliyoung

Trigger warnings

This episode discusses pelvic floor injury and surgery 

Disclaimer

Please read my full disclaimer prior to listening.

 

40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting – With Gemma Smith

40 | Exploring boundary setting - with Gemma Smith RELEASED DEC 21, 2022 In our final snapshot episode of 2022, I take some time to explore the concept of boundary setting. Boundaries are particularly relevant during the perinatal period and, very often, during the...

read more
37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media – With @samanthaheathwood

37 | Motherhood in the media - With @samanthaheathwood RELEASED NOV 9, 2022 In this episode we are joined by Seven Network Journalist, newsreader, event speaker/MC, ambassador for @beyonddv and mother of two Samanatha Heathwood.  Samantha openly shares about her...

read more
36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment – with Gemma Smith

36 | Exploring gender disappointment - with Gemma Smith RELEASED OCT 19, 2022 In our sixth snapshot episode, I take some time to unpack the concept of 'gender disappointment'. Not widely/ publicly spoken about until more recent years, gender disappointment is fast...

read more