52 | Things we don’t talk about – With Leonie Akhidenor @parenthood pod 

RELEASED JUL 17, 2023

In this episode we are super lucky to have Leonie Akhidenor, host of the @parenthoodpod on to chat about the taboo subjects in parenthood – the things we don’t talk about! Leonie started her podcast, which aims to take the stigma out of the hard parts of parenthood, in her second postpartum after experiencing pre and postnatal depression with both of her children. In this episode you’ll hear all about: 

 

11 | Finding your people – with Cia Hudson

11 | Finding your people – with Cia Hudson

11 | Finding your people - with Cia Hudson RELEASED NOV 10, 2021 The lovely Cia Hudson, founder of @parentspotbulimba (as well as former TV producer and teacher) joins us to chat about the importance of finding her people. Cia shares her two very different postpartum...

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10 | The cycle of life – With Amy Barber

10 | The cycle of life – With Amy Barber

10 | The cycle of life - With Amy Barber RELEASED NOV 03, 2021 In this powerful episode we explore resilience and surrender with the beautiful Amy Barber, Yoga and Meditation teacher @inspiredbyyogainspiredbylife. Amy had been working on large-scale production...

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09 | Your gut feelings – With Liz Hutchinson

09 | Your gut feelings – With Liz Hutchinson

09 | Your gut feelings - With Liz Hutchinson RELEASED OCT 27, 2021 Liz Hutchinson is a mother, food scientist, meditation teacher and gut health advocate. Liz candidly shares her journey to parenthood and beyond as a UK-based Aussie expat navigating struggles with...

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08 | Not alone in loss

08 | Not alone in loss

08 | Not alone in loss RELEASED OCT 20, 2021 My unofficial twin, long time BFF and successful career woman (Assistant Director in the Australian Federal public sector) , Corrina Linton-Smith shares a whole lot of serious stuff (with equally as many LOLs) with us in...

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07 | Living your values – with Lana Hall

07 | Living your values – with Lana Hall

07 | Living your values - with Lana Hall @sage.and.sound RELEASED OCT 13, 2021 The lovely (and extremely knowledgable!) Lana Hall joins me for a powerful chat about her transition to parenthood as a registered psychologist. Lana is now a mother of two, owner of...

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06 | Take your time – with Michelle Kmon

06 | Take your time - with Michelle Kmon RELEASED OCT 06, 2021 Primary school teacher and one of my best friends Michelle Kmon shares her pregnancy to postpartum experiences - from an unexpected pregnancy to her life as a mother of two with her partner in remote NT....

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05 | Trust yourself – With Lauren Oliver

05 | Trust yourself – With Lauren Oliver

05 | Trust yourself - With Lauren Oliver @mumswhowine_au RELEASED SEP 28, 2021 Founder and CEO of 'Mums Who Wine', Lauren Oliver, shares her journey from gung-ho career focused corporate Lawyer (who wasn't sold on the idea of having children) to Mother of three and...

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04 | Being open – with Jeannie van Zyl

04 | Being open - with Jeannie van Zyl RELEASED SEP 21, 2021 Principal Civil Engineer and my lovely friend Jeannie van Zyl shares her pregnancy to postpartum experience as a South African expat in Australia. Birthing in a different country during a pandemic was not...

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03 | Connection – With Tiffany from @inspire.learn.teach

03 | Connection – With Tiffany from @inspire.learn.teach

03 | Connection - With Tiffany from @inspire.learn.teach RELEASED SEP 15, 2021 Saviour to all toddler Mums on instagram, Tiffany from @inspire.learn.teach joined me to chat all things professional motherhood. With her second little girl in her arms, we hear from...

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02 | Expectations – with Bek Capper

02 | Expectations – with Bek Capper

02 | Expectations - with Bek Capper RELEASED SEP 08, 2021 Another of my previous bosses (as well as close friend and personal motherhood mentor) Bek Capper shares her decade + parenting experience and her pregnancy to postpartum journey managing expectations of an...

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01 | You are enough – with Sophie Ader

01 | You are enough – with Sophie Ader

01 | You are enough - with Sophie Ader RELEASED AUG 31, 2021 One of my previous executive bosses and all 'round wonderful human, Sophie Ader, talks candidly about her pregnancy to postpartum journey and life as a working mother of two in her dream role. Sophie's top...

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Welcome

Welcome

Welcome RELEASED AUG 17, 2021 In this welcome episode, podcast host Gemma Smith shares her postpartum story which emphasises the importance of connection in the postpartum period. To find out more about Gemma, the services she offers through her business Together...

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57 | Exploring isolation in motherhood – with Gemma Smith

57 | Exploring isolation in motherhood – with Gemma Smith

57 | Exploring isolation in motherhood - With Gemma Smith RELEASED NOV 13, 2023   In this episode I explore the many ways new and expectant parents might feel isolated in the perinatal period. This includes discussion around isolation:  Physically/ geographically...

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